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Meal plan


ID: PwkTvuqRoK5hxcg
By guest
Generated on 2025-08-03 12:46:27

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Almond Granita
1 serving = 75.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!