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Meal plan

ID: Dzcw-As68n9D48c

By guest

Generated on 2025-05-13 19:36:26

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Whole Wheat Waffles

1 serving = 87.0 g

Energy: 195.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!