Here is your personalized meal plan!
Meal plan
ID: mLG29yNQ9af2KdM
By guest
Generated on 2025-06-24 11:01:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 89.0 gEnergy:
320.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!