Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: bUwh9NTiWDhcRHE
By guest
Generated on 2025-06-17 14:40:47

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Grapes
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 74.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!