Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gqOvz0Ha1cN0_yk

By guest

Generated on 2025-08-15 11:05:34

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 284.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!