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Meal plan


ID: c_AHj_ypwKXMO0w
By guest
Generated on 2025-04-22 10:43:29

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Lemon Bars
1 serving = 61.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Cheesecake
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 21.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!