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Meal plan

ID: SC0V4rMd_ZZhAD4

By guest

Generated on 2026-06-25 18:01:01

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 55.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 74.0 g

Energy: 89.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!