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Meal plan


ID: Nha2gji9ybz7qvk
By guest
Generated on 2025-08-08 04:09:41

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Salted Caramel Frosting
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Brownies
1 serving = 92.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!