Here is your personalized meal plan!
Meal plan
ID: nmNXkWKsI4Qh6BQ
By guest
Generated on 2025-08-18 22:25:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Succulent Salmon
1 serving = 92.0 gEnergy:
136.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 59.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!