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Meal plan


ID: 9Fl2BabiF97FTKY
By guest
Generated on 2025-03-18 11:07:48

Total kcalories

118.0% (2191.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oatmeal Pie Crust
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Scottish Oat Scones
1 serving = 98.0 g
Energy: 392.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 67.0 g

Let's cook it!