Here is your personalized meal plan!
Meal plan
ID: 2I0Jn_b7pG95Ugs
By guest
Generated on 2025-08-19 13:32:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 65.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 91.0 gEnergy:
328.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!