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Meal plan


ID: OH9Wmiug-z2LN_c
By guest
Generated on 2026-04-07 00:55:24

Total kcalories

86.0% (1720.0/2000.0 kcal)

Total protein

85.0% (85.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Nutella
1 serving = 56.0 g
Energy: 62.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Peach Lady
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!