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Meal plan

ID: o60IVD72S2OlWt0

By guest

Generated on 2025-03-20 05:06:00

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 97.0 g

Energy: 239.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Tart

1 serving = 68.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!