Here is your personalized meal plan!
Meal plan
ID: AIoFQeXlBVa_r0A
By guest
Generated on 2025-03-20 22:15:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Ginger Shortbread
1 serving = 97.0 gEnergy:
359.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
32.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 88.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!