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Meal plan

ID: 0c35ahqzifqfDho

By guest

Generated on 2026-05-12 06:49:35

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 93.0 g

Energy: 355.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cherry Dump Pudding

1 serving = 80.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!