Here is your personalized meal plan!
Meal plan
ID: NqkGLLZZ8omlACQ
By guest
Generated on 2025-04-19 08:21:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Smoked Salmon Salad
1 serving = 63.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Atk Shortbread
1 serving = 70.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!