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Meal plan

ID: 7pQdQAsyFza7tdc

By guest

Generated on 2025-09-01 14:43:48

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 117.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 395.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 69.0 g

Let's cook it!