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Meal plan


ID: eagwjHUt5zEFY3c
By guest
Generated on 2025-04-19 09:51:41

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Lemony Squash Ribbons
1 serving = 62.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthified Apple Crisp
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!