Here is your personalized meal plan!
Meal plan
ID: cyqfpXuh0WRPJJs
By guest
Generated on 2025-06-17 21:53:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Authentic Biscuits Recipe
1 serving = 71.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 100.0 gEnergy:
355.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!