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Meal plan

Regenerate
ID: cKIUA5kbzYIyXEo
By guest
Generated on 2025-08-16 23:35:00

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 65.0 g
Energy: 253.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 77.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!