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Meal plan

Regenerate
ID: Qy-JoduHciBuxUY
By guest
Generated on 2025-05-03 01:03:42

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 59.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!