Here is your personalized meal plan!
Meal plan
ID: DAL-6N234ZzyKsU
By guest
Generated on 2025-08-07 14:21:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 66.0 gEnergy:
278.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 73.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!