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Meal plan

Regenerate
ID: HVWWrjI-3nSOghc
By guest
Generated on 2025-05-01 20:01:27

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 63.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!