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Meal plan

Regenerate
ID: KjKf0SXW4Hhx2Hg
By guest
Generated on 2025-04-11 20:39:25

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 94.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 65.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!