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Meal plan

ID: cTzPDwLpa_kiiLQ

By guest

Generated on 2025-08-21 07:04:33

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 79.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 365.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!