Here is your personalized meal plan!
Meal plan
ID: J7D-CqZ0TXNi4uQ
By guest
Generated on 2025-06-25 18:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Pumpkin Soup
1 serving = 95.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Lemon chicken
1 serving = 75.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!