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Meal plan


ID: AXdxRlQuzqeyvNs
By guest
Generated on 2025-07-30 16:14:52

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Angelic Roadkill
1 serving = 83.0 g
Energy: 170.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Festive Strawberry Dessert
1 serving = 87.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!