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Meal plan


ID: 1DUVCzBYLR_gyYM
By guest
Generated on 2025-04-20 01:19:56

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Potato Candy
1 serving = 83.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 63.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sweet Broccoli Salad
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!