Here is your personalized meal plan!
Meal plan
ID: E92P1EoLoIkOOYM
By guest
Generated on 2025-04-19 19:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 76.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Balsamic Strawberry Cream
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!