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Meal plan


ID: Lld_zTdgwCjMVVE
By guest
Generated on 2025-03-19 01:25:59

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauteed Bean Curd
1 serving = 85.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Butterscotch Bombshell
1 serving = 83.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!