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Meal plan


ID: Y3A7UZ_mUIWQ2Go
By guest
Generated on 2025-03-25 12:13:24

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 72.0 g
Energy: 93.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheesecake Topping
1 serving = 61.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!