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Meal plan

ID: lqActIlmxvnbe94

By guest

Generated on 2025-10-11 22:14:20

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 272.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 77.0 g

Let's cook it!