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Meal plan

Regenerate
ID: lWZMe6gyRfcdsqQ
By guest
Generated on 2025-08-26 08:05:39

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 55.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!