Here is your personalized meal plan!
Meal plan
ID: vgMzfvr3zPf4xEc
By guest
Generated on 2025-06-14 20:55:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 79.0 gEnergy:
140.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!