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Meal plan

ID: izDPQ3y6i59Re4I

By guest

Generated on 2025-04-22 21:12:31

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 64.0 g

Energy: 95.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 100.0 g

Energy: 346.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 59.0 g

Let's cook it!