Here is your personalized meal plan!
Meal plan
ID: xdEU9eTmUyOcPS0
By guest
Generated on 2025-08-11 05:00:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Coconut Jasmine Rice
1 serving = 56.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 68.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!