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Meal plan

ID: nHj4RF4RuWQbHlE

By guest

Generated on 2025-04-20 23:52:47

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 75.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Daddys Biscuits

1 serving = 63.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!