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Meal plan

ID: 5-l4d5qYuACCgQg

By guest

Generated on 2025-03-20 05:15:25

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 58.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!