Here is your personalized meal plan!
Meal plan
ID: hc9FMnxcxH6RaX4
By guest
Generated on 2025-05-13 17:44:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 60.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!