Here is your personalized meal plan!
Meal plan
ID: PliQL_WDpxRE2S8
By guest
Generated on 2025-03-18 22:44:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 60.0 gEnergy:
253.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 72.0 gEnergy:
102.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!