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Meal plan

ID: JqnwBR23DKm4se8

By guest

Generated on 2025-03-18 22:44:46

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 88.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!