Here is your personalized meal plan!
Meal plan
ID: m0Sq0tp4-2NcYnc
By guest
Generated on 2025-03-19 02:52:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 94.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 86.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
57.0 g
Let's cook it!