Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FjAMrapJib-Y74o

By guest

Generated on 2025-08-17 16:06:59

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 76.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 82.0 g

Energy: 132.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!