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Meal plan

ID: b8YYAqdvdowFjz8

By guest

Generated on 2025-04-02 05:10:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 62.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Buttery Caramel Corn

1 serving = 61.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!