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Meal plan


ID: HdoDleeKmPAyk4U
By guest
Generated on 2025-04-28 12:34:22

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 81.0 g
Energy: 341.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Classic Hot Fudge
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!