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Meal plan


ID: gx3Am7n7VbOT4ns
By guest
Generated on 2025-06-09 13:44:34

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Lime Sherbet
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!