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Meal plan

ID: ErTC2DzQ2cE_xG8

By guest

Generated on 2026-05-13 07:46:44

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 191.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!