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Meal plan


ID: UBEH8dZCulkKpHY
By guest
Generated on 2025-03-18 22:44:39

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Ribs
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!