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Meal plan


ID: 5ojN_boMF62lbUk
By guest
Generated on 2025-08-25 00:20:12

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Heaven Sundae
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pan Doughnuts
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!