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Meal plan


ID: wrek5eb5XWvbD8c
By guest
Generated on 2025-08-16 11:40:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 94.0 g
Energy: 380.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Milk Chocolate Frosting
1 serving = 99.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!